Not mine…. Tristan’s *sigh* It’s currently 10pm and he is on the other side of his bedroom door kicking it. It seems he just gets worse and worse at falling asleep on his own. We have a bedtime routine firmly established – snack, bath, book, and bed – it used to work like a charm. In the last month or so though his sleeping habits have been awful.
We tried melatonin and for the first week I thought it was a miracle worker! He was going to bed well and sleeping through the night and was fabulous, then he started waking up in the middle of the night fully wide awake to start the day. Now let me tell you, I am a bit of a bear without my rest, and I do not want to hear “I wake up!” shouted at me enthusiastically at 2am, ugh!
So we’re off the melatonin now, unless we are really desperate for Tristan to have rest, then we will give him one 3mg tablet at bedtime, and another one when he wakes up. Somebody mentioned slow release melatonin to me, but I haven’t been able to track it down locally, so I’m going to do an internet search and see if I can find a place to order it.
I just want to be able to help my little boy get his rest! It’s so frustrating when your 13 month old baby sleeps WAY better than your 31 month old toddler.
So I’m kind of at a loss as to what to do here. He still has a long nap in the afternoon, and I have tried cutting it back so that he is more tired at bedtime, but it ends up that he is a complete terror from the night he is woken up to the time he goes to bed at night, no fun at all. We’ve tried not giving him a nap but this is just not an option because he will just nap wherever he is (he was curled up underneath his train table the other day). I was given an interesting suggestion to only let him nap for 20 minutes so he doesn’t reach the REM state of sleep, so that is the next tactic to try.
I guess something has to help!